Somatic Healing, Embodiment & Sovereignty.
6 week container with Charlie Battin. Beginning 3rd June 2023.
6 weeks of innate, ancient & natural somatic practices, education and approaches for successful trauma healing and sovereignty within your healing process so you can truly arrive home in your nature and life.
6 Live workshops, 6 Live QnA’s and a Bonus Live Somatic Dance!
Learn to regulate your nervous system, embody your source energy and arrive home into the now moment in sovereign relationship with your healing process, in communion and participation with your innate medicine & self healing design.
- The 3 main states of your nervous system & how to recognise them in your body.
- How to naturally regulate your nervous system.
- The nervous system root of depression, anxiety, panic attack's, dissociation & chronic illness/pain.
- What trauma is and how mis-attuned, mis-informed healing practices can cause more damage to your healing process.
- Your ancient, internal & innate mammalian home and practices to arrive there.
- What somatic healing is and the primary healing principle.
- The source energy of your nature and how to access it.
- Your innate sovereignty and how to embody it.
- What your false identities are and how to integrate them to be in your true self energy.
- What embodiment is.
- How to access Neuroplasticity to re-pattern your living system for health.
- Using your bodies innate medicines and somatic experience for true trauma healing.
- The languages of your body.
- How to easily re-pattern your lifestyle for true healing and embodiment.
- Access to recordings of the live workshops.
Take a look at the 6 weeks:
Each workshop will run between 2 & 3 hours followed by an open ended QnA.
Week 1 Live Workshop: June 3rd @ 5pm BST.
Your nervous system and direct route to safety, home and regulation.
- The 3 main states of your nervous system and how to notice them in your body.
- What the nature of trauma is.
- Depression, anxiety, panic attack's, dissociation & chronic illness/pain.
- What our natural, internal state of home is and how it relates to your nervous system.
- The ancient, natural & mammalian route to down-regulate your nervous system.
- Your safe inner foundation.
- The primary healing principle.
- Live end of session QnA.
- + Additional Mid-week Live QnA for Optimal Integration.
Week 2 Live Workshop: June 10th @ 5pm BST.
Anchoring into your regulated nervous system. (Guided Practice)
- Live guided practice with the ancient, natural & mammalian nervous system regulation protocol.
- Deep anchoring into your regulated nervous system through the neuro-plasticity of sustained practice.
- Safe & supportive group practice space.
- Live end of session sharing space & QnA.
- + Additional Mid-week Live QnA for Optimal Integration.
Week 3 Live Workshop: June 17th @ 5pm BST.
The source energy of your healing & traumatised identity dexterity.
- Recognise the source of your nature and how its essential for your healing process.
- The direct route to source consciousness/energy accessed through the experience of pure awareness.
- How identities form from trauma and stop us accessing source energy.
- Using methods of inquiry and awakening to access our source energy.
- + Additional Mid-week Live QnA for Optimal Integration.
Week 4 Live Workshop: June 24th @ 5pm BST.
Anchoring source energy into your regulated nervous system. (guided Practice)
- Live guided practice to anchor your source energy into your regulated nervous system.
- Deep anchoring of your source energy into your regulated nervous system through the neuro-plasticity of sustained practice.
- Safe & supportive group practice space.
- Live end of session sharing space & QnA.
- + Additional Mid-week Live QnA for Optimal Integration.
Week 5 Live Workshop: July 1st @ 5pm BST.
Your bodies innate medicines & languages of feeling.
- The innate, mammalian medicines of your body and somatic experience.
- The somatic languages of feelings, sensation & emergence.
- What somatic healing is.
- How the entire healing process is stored within the trauma.
- The organic self-healing design of your holistic living system. (Body, Emotion, Mind, Soul, Energy, Spirit.)
- Implementing the primary healing principle.
- How to safely facilitate self healing sessions.
- + Additional Mid-week Live QnA for Optimal Integration.
Week 6 Live Workshop: July 8th @ 5pm BST.
Engaging in successful somatic self-healing. (Guided practice)
- Live guided practice for safe & successful trauma self-healing.
- Held space to work with the innate, mammalian medicines of your body & languages of your somatic experience.
- Safe & supportive group practice space.
- End of session sharing space & Live QnA.
- + Additional Mid-week Live QnA and BONUS Somatic Dance!
Bonus Somatic Dance!
At the end of our final mid-week QnA I will host a 45 minute, guided somatic dance as a perfect way to integrate and play with all that has been learnt over the past 6 weeks.